Monday Motivation: Zumba

Zumba class at the Lyon Center brings upbeat music and dance together for a dynamic fitness class.

Zumba is a fun cardio work out. (Michelle Nadjar, ATVN)

Instructor Jojo Korsh ensures she teaches the class for all levels, so no prior dance experience is needed.

"You can modify it as much as you want so it fits you," she said.

Not only is it a fun cardio workout, but Zumba is also a fun way to unwind.

"It's a good way to get some exercise in, it's a stress reliever," said Katherine Wilkinson, a student at USC. "Everyone's so busy, but it's nice to come and dance."

To check the schedule of Zumba and other workout classes at the Lyon Center, click here.